Most people don’t think about their colon and how it functions. However, your colon is an important part of your body, and it needs to perform well to keep your body healthy.
The colon, which is often called the large intestine, helps remove certain nutrients, salt, and water, and it helps in the formation of your stool. If your colon isn’t performing correctly, your body will continue to hold waste longer than it should. Waste is not efficiency moved if the colon is unhealthy.
① If it takes too long for your system to eliminate waste, toxins are re-absorbed, and bacteria and fungi thrive. If your colon is healthy, it will remove waste every 6-18 hours. Certain foods can help you keep your digestive track cleansed and functioning appropriately.
② Food should be processed in about 24 hours if your colon is working right. However, our modern diets often lack essential nutrients, and this means that the time for food to the process may slow down significantly.
③ This could leave 20 or 30 pounds of accumulated waste in your body. One sign that you could have this problem is constipation.
④ When this happens, the mucus coating inside your colon begins to thicken, and it starts to become a host of putrefaction. The colon’s capillaries start picking up toxic debris, poisons, and toxins.
⑤ This means that your organs and tissues are beginning to take in those toxic substances. When this occurs, all the accumulation may start to have a consistency of tire rubber – it’s that black and hard.
If you want to eliminate all those pounds of poison and waste from your colon, you may want to consider the Master cleanse I posted here . This natural cleanse was developed in 1940 by Stanley Burroughs, and the program lasts between 10-16 days. It is very easy to follow, and it’s a great natural, easy way to cleanse out your colon.
You’ll Need:
- 2 Tbsp Lemon Juice ( preferably organic)
- 2 Tbsp Pure Maple Syrup (preferably organic)
- 1/10 Tsp Cayenne (or just a dash of cayenne pepper)
- Ten Ounces of Filtered Water
Directions:
Mix everything very well and drink 4 times per day (or as many glasses as you can) for a minimum of 10 days and a max of 16. You will begin to witness changes in your body within 2-3 days.
Sources:
- http://www.webmd.com/digestive-disorders/picture-of-the-colon
- http://www.webmd.com/balance/guide/natural-colon-cleansing-is-it-necessary
- http://www.colon-cleanse-information.com/colon-cleanse-benefits.html
Disclaimer:
The information that is shared herein is intended for informational purposes regarding Any advice and/or product(s) mentioned should not be used to diagnose, treat, cure, or prevent any disease. Always consult your healthcare professional if you are currently taking medication, pregnant, trying to get pregnant, nursing, or if you have any other health condition before taking any products mentioned or applying any information contained herein. Please be advised.
just to clarify.. the mixture is over 10 oz. are you drinking 10 oz 4 x a day -=– or breaking the 10 oz into 4 servings?
Hello Can Apple Cider Vinegar be used in place of the honey? I just ate some fast food for the first time in a while and feel awful!
You don’t. Know what you are talking about. I am a nurse. The colon is only used to absorb water the small intestine absorbs nutrients.
It amazes me at the nonsense people will believe!
Question can I also add aloe vera to the mix just to make it more stronger and make it work faster
Hi ….well m currently sticking to 900 calorie diet ..mmm can I follow this?? Does it has any adverse effects…plz lemme know
hi Stella,
This is a liquid, so its okay.
900 calories is not enough for all of your organs to function properly and have energy to live.
I cannot use anything citrus because I have roscesa, What can I use in place of it. Help.
I cannot use anything citrus because I have roscesa, What can I use in place of it.
Is there any subctitue for lemon Bc my joints hurts when I’m using lemon
i cant find any maple syrup in my country, what should i do?
Hi Yudit,
You can use raw honey instead of maple syrup.