The liver is one of the most important organs, and it plays a role in both the digestion and the detoxification processes.
Known as the blood renewal organ, your liver cleanses the blood from all impurities.
The health of your liver depends on various practices – your alcohol consumption, the foods that you eat and the detox procedures you select.
If you consume a poor diet or your body is burdened with toxins, your liver will find it difficult to get rid of all the waste.
Daily liver cleansing is essential for maintaining the function of this organ. The good news is that you can rely on a very straightforward and efficient detox possibility.
How to Do it:
In the morning, consume one tablespoon of olive oil mixed with one tablespoon of lemon juice.
Do that first thing after you get up, meaning before you’ve eaten breakfast. Continue taking the natural mix for one month.
In addition to that, be sure to cut back on smoking and drinking, as well as eating better food and overall, being better to yourself.
Benefits of the Ingredients
The two ingredients are very effective because of several characteristics. Olive oil opens up the liver channels and improves digestion.
The lemon juice is a wonderful source of vitamin C – a potent antioxidant. Also, it functions like bile, thus improving digestion.
Within this month, you’ll certainly notice some serious changes in your body. Your skin will look healthier, and your complexion will become clearer.
You’ll look younger, and you’ll feel better rested and more energetic than ever before. Finally, you’ll notice your digestion improving significantly.
should lemon and olive oil mixed with water or simply both
and moreover i take lemon with warm water every morning … shall i use both everyday or shall i alternate them
@Alia,
Just alternate the drink.
virgin olive oil or simply olive oil
what to use?
@Alia,
If you can find the cold-pressed virgin oil, that would be better. If not, you can simply use the virgin olive oil
Hello ma’am
I am a great fan of u en your page
thanks for giving us so lovely tips .
ma’am I want to improve my stamina
I am a smoker . I give up very soon in sports and other stuff . And I am loosing hairs a lot is this due to smoking ? .. .. need your help plz and some tips
Pls hope d olive oil do not have any side effect to the internal organs?
What to do when the gallbladder has been removed pl. tell
@Neely,
If your gallbladder had been removed, this tonic can still give benefits on your well-being as olive oil opens up the channels to the liver, which stimulates the release of bile, an important participant in food digestion, into the intestines. The lemon has a similar effect on digestion as bile.
Which olive oil use for this tip,bcoz one is for message we use n one is for cooking plz guide us
Hello i m the patient of hepatits c….can i use this ?