If you want to lose belly fat, drinking fat burning drinks can help. The detox water recipe is a homemade drink that you can easily make, and once you start drinking it, it will help you melt away that belly fat fast. In fact, you’ll probably find that you’re able to reach your weight loss goals much faster when you begin drinking this homemade drink regularly.
Drink it daily and you’ll find it easier to eliminate belly fat, and if you don’t drink this easy to make water, you’ll be missing out on one of the easiest ways you can slim your belly.
This belly slimming detox water recipe is quite simple. It uses cleansing ingredients that work to give your metabolism a boost while eliminating toxins from your body. When combined, they offer an excellent way to jump start weight loss in a natural way. Not only does it help you slim your tummy, but it’s easy to make and it taste’s delicious too.
Why These Ingredients:
Your body must have plenty of water to function naturally. It helps to keep you hydrated, but it also helps to flush away waste and toxins.
The cucumber used in this water recipe has citrulline in it, an important amino acid that helps the kidneys and liver eliminate ammonia. The body burns proteins for energy, and ammonia is a byproduct of those proteins.
The oranges have flavonoids in the juice and the peel. Those flavonoids help to stimulate your immune system. They also work to reduce levels of bad cholesterol while protecting the body against fungi.
Mint is included in this detox water because it helps to improve digestion. It works to improve bile flow between the liver and gallbladder to your small intestine, which helps your body break down fats easier. Mint also helps to relax cramps in the stomach muscles.
Since lemon helps to stimulate your digestive tract, it is effective for relieving gas, heartburn and constipation.
Ginger also aids in digestion, and since it helps to regulate cholesterol and blood sugar levels, it may help to reduce appetite as well. Some studies show that ginger may help suppress the production of cortisol, a hormone that can result in excess belly fat.
Here’s a look at the ingredients used in this detox water
- 1 to 2 liters of distilled water
- 1 tsp ginger, grated
- 1 medium-sized cucumber
- 1 lemon
- 1 orange (optional)
- 12 fresh mint leaves
① Do not peel any of the ingredients, as their peel is high in healthy nutrients, but make sure the foods you use are 100% organic OR you wash them thoroughly.
② Cut the cucumber and lemon into slices, and add the slices to a mason jar or a glass container. Add the rest of the ingredients and pour in the water. Keep the detox water in your fridge and let it rest for 8 hours.
③ Do not forget to stir it once in a while. Each of the ingredients has a positive effect on the intestinal function and stimulates the food digestion, eliminating the toxic buildups in the body.
It’s a good idea to prepare the detox water recipe the night before. This way it has all night to let the flavors combine. Just avoid leaving the fruits in your water for more than 24 hours. You don’t want bacteria or mold to begin to grow. Drinking this water makes water consumption tastier, and it will also help you naturally slim down your belly.
Of course, while this is a detox water, it’s important to keep eating as well. Just work to eat light, clean foods that will make you feel energized. Skipping salty foods will also help since salt can make you retain water around the middle.
I tried this but as I have allergic asthma and hyper acitidity after having this drink I feel more acidity and. Itching in throats what to do .. pls suggest
When we make this drink at night, can I use ingredients in normal temperature water and keep in outside? Or it’s important to keep in fridge??
I wana know wat to do with the cucumber n lemon slices next morning. Do we consume it or just throw it as it was in water whole night..?
You can refill the water for 2 days but discard the fruits after the 3rd day. Fresh is better.
Is it possible to use lime in place of lemon….cos finding the yellow lemon especially on out region is really difficult. thanks.
Yes, you can use lime instead of lemon as well.
lagbah gladys says
Please can i use lime if i didn’t see lemon to buy
You can use lime instead of lemon.
Should we use only mason jars?
Cant we use normal plastic bottles. ?
You can use plastic containers as well. I’m just using the bottle one because I like it.
Hi mam I m drinking this from last 2 weeks.& I also left rice, white bread, sweets.i regular walk in the morning for 20-25 minutes. Actually I blessed with a baby girl in September 2014 by surgery.so that my tummy iz looking fatty.this drink would be helpful for me or not plz tell me mam.thank u..
Thanks for it tips they r very helpful
But when I drink lemon and honey water I am suffering with pimples
Please suggest me what to do
Lemon water helps to detoxify your body. I guess, its your body’s reaction to the detox process. Just give it a couple more days and see if it still gives you some breakouts.
Hi..I am a big fan of yours…in this how are we gonna stir it in nyt..as I will make it in night nd will hv it the next day..
You can stir it the next day, just let the fruits seep in the water and drink it the next morning.
If i drink this detox water , would i only loose ma belly fat? I dont wana loose weight, m a size 28 and i wanna keep it that way. I just wana get rid of this fat on ma belly