A car salesperson will always try to convince you that the most expensive vehicle is the best for you, and since you have no knowledge of the subject, you would probably fall into his net.
It might sound a bit far-fetched to say that a dentist would recommend an expensive teeth whitening procedure just for the sake of better payouts, but I wouldn’t take the chance.
Even specialists accept the fact that existing techniques are not completely harmless, although they emphasize the fact that small risks are taken.
I don’t mind being called a pessimist because these are the people that live longer, and when the alternative to professional teeth whitening is so inexpensive, I’m glad to jump on the bandwagon.
The ingredients can be acquired in any store or pharmacy selling kinds of toothpaste and teeth whiteners so that you can pick them up during your regular shopping sessions.
I am a sucker for beautiful smiles, so it goes without saying that I religiously use this teeth whitening procedure, and the effects are self-evident.
Homemade Teeth Whitener Recipe
Step 1: — Mix 1/2 part of hydrogen peroxide to 1/2 part of Listerine (or any mouthwash) then gargle the mixture for about a minute and rinse out the mouth.
Step 2: — Grab some toothpaste and 1 tsp baking soda and dilute with water to reach a toothpaste consistency then brush your teeth using this mixture and rinse as usual. That’s it and you’re done.
I used to believe that I only imagined the fact that my teeth got a few shades whiter until people who knew nothing about my brand-new technique complimented my smile.
I can’t possibly think of a better incentive to whiten your teeth at home than to have other people acknowledging the improvement.
Please use this procedure with caution
If you apply too frequently, it may cause your teeth enamel to wear down and be vulnerable to the cavity, which is least desirable compare to having a slight staining/yellowing of teeth.
Moderation should be pursued in anything, and teeth whitening makes no exception, so don’t overdo it because excessive use can lead to weaker enamel.
The good news is this simple remedy work without the need of going overboard while cutting down the cost of buying teeth whiteners.
So If you shouldn’t do this too frequently, how often is actually recommended?
wow,
thanks for sharing
i love this tips
many thanks
hey really nice post that was really helpful
Interesting!! This blog is really beneficial for those who are finding inexpensive way to whiten their teeth at home. Thanks for sharing this information.
great post, will incorporate these tips into my routine, never heard of using hydrogen peroxide before but it looks
promising, also i can’t believe how many people ignore the importance of drinking water, it’s often the simplest
things that have the best results, I was able to whiten my teeth several shades better thanks to having a strong
foundation and it includes things like simply drinking lots of water. thanks for the posts and never give up on your journey to a brighter smile!
Increase Weight
Great tips
What is the different between baking soda and bicarbonate?
Hi mam, can u please tell me how to gain weight. Facial as well as overall body weight!!
Im khuld
27 Year
Plz tell me for my breast
Its very luse
I wanna tited it
i got plastic bridge… my 4 front teeth are all plastic jackets.. will this procedure affect my teeth bridge?
Your posts help me a lot .Is there any juice with the help if which i can reduce the fat of my face..d chubbiness of my face?
Hi
Calleigh I love your tips and all informative things related to health and beauty .As you said that it’s ok to use baking soda and paste daily ? Are you really sure if it’s safe to use everyday for teeth whitening ?
@Rana,
In this post, I mentioned to use the mixture moderately, not daily.
Is it safe to mix hydrogen peroxide with baking soda and then soak the dentures? will it give good results?
Alone*
Hii
i hv to white my teeth and i hvn’t found hydrogen peroxide in my nearby places cn i use baking soda alpne to white my teeth plzzzzz help me???
Where can one get baking soda and how does it look like?
@Bukky,
Baking soda is available in any supermarket. It’s a white powder and you will easily recognize it when you read the label.
Is baking soda simillar to baking flour?
When to use this tip in evening or in morning?
@Jailin,
Morning or evening use makes no difference.
how often should we do the hydrogen peroxide-mouthwash combination? thanks.:)
@Joannestar23,
Do this routine 2 or 3x a week
What z baking soda? Or z cooking soda, baking powder
@Lebogang,
Baking soda is different from baking powder (this is for cooking purpose). You can find baking soda at your local groceries.
I will try this mixture coz i really want to whiten my teeth too! Thank you for sharing your best idea..looking forward for some helpful ideas in the future.
can we use that baking soda n tooothpaste procedure daily?
@Nikki,
Yes. this is for daily use like a toothpaste.
I love this page
GOD BLESS U
KEEP IT UP
hi give some tips how to remove stretch mark?>
Please tell something to remove blackheads
Luv ur page. Keep d gud work up!!
Great!!! Thanks for sharing.. It helped me a lot as I have pale teeth.
I love your tips…. can you add a search button option
So that we can search the blog for and tips we need on
Specific problems….please i want to look for few beauty tips.
Just love it I like your page too much
I love your page it’s so usefull, God bless u
For the person that has the sore and loose teeth, use dental floss for two or three days, and you will notice a remarkable change in the looseness and pain. Then worry about whitening them.
A weekly brushing with a baking soda & water paste is all that is necessary. Using peroxide & mouthwash is unnecessary for teeth whitening.
I used ths last week but it didnt white my teeth can tell me why???
@Hooda,
This trick doesn’t give you instant result. You need to be consistent in using this mixture for 2 or more months to see results.
Hydrogen peroxide is safe to put in your mouth? I bought hydrogen peroxide and it says its use for wounds and ulcer.. is it safe to gargle?
@Jhack,
If you buy the 3% solution of hydrogen peroxide, its ok to use
How can i take level of hydrogen peroxide
@Nitin,
Check the % solution on the label. It must be shown in the bottle
Me used many tooth paste but no results… hope this procudure is success…
Hi,
Pleas tell me how many times do i need to use this process in a week
@Leena,
Do this once a week
Where to buy baking soda?is it same with the one labelled as baking powder?
@Jean,
If being used for exfoliation, you can either use both of them
What if I only do the baking soda and toothpaste part? Will it still whiten my teeth? Or is it necessary to do the hydrogen peroxide and mouthwash also?
@Stephanie,
If you really wish to whiten your teeth, hydrogen peroxide is necessary. Baking soda helps as well but the effects takes time.. But its your choice, you can do the baking soda trick and skip the hydrogen peroxide.
What if I don’t do the hydrogen peroxide and mouthwash part. What if I only do the toothpaste and baking soda part? Will it work still? Will it whiten your teeth still?
Hi..Thanks so much for yr tips…I love them.
Please tell me what’s the difference between baking soda and bicarbonate soda..
My dentist told me that this method will make my teeth more loose as i am already having a serious pain, and i feel like they would fall out.
My front teeth pains like hell, can’t stand it after eating anything spicy. I am taking a medicine now for this.
Do you have any other easy method for teeth whitening? Plz help……
hi thanks for sharing beauty tips, am eager to read ur tips daily and we r doing web site with desigining as ur wants if intersted mail ur needs we ill contact u mail id. [email protected]
Give some tips for remove black heads n pimple scars
hellooo
@Calleigh
hiiii…. I am a web designer & Developer ,wants to help you out to get a user friendly web site . Please contact if needed. My contact no is +91-9548550009
Hi! I love your page, I’m learning a lots, thank you.. But I have a question: Do you have any natural remedi to make bigger the butt part?, I saw on a magazine it’s a cream that said it’ll help, but it’s very expensive… :-/
@Carol,
You can only make your butt bigger thru proper exercise that targets the butt
Hi.. i love your page and tips.. please can you create a search bar on your page.. because it is very difficult to look for a previous post.. !! thanks
@Shelly,
Noted your message. I’m actively looking for a web designer to design a user-friendly layout on my site. That would be very soon.
Hi calleigh 🙂
Instead of buying mouth wash and hydrogen peroxidr separately ,can we use hydrogen peroxide mouth wash ? Reply asap
@Preeti,
Dont use hydrogen peroxide alone, you need to dilute this thing with the other ingredients mentioned on my post.
Which herodine peroxde?
May i knwInstant easy method to increase height as soon as possible
i tried this , amazing , i see amazing transformation thank you 😀
Can i use it as i am having braces.
Thank u so much!!!????
Hi, thank you so much for the tipp. I am def. going to try this out. Question, did you do this in the mornings or before bed? Or just in the mid of the day? Thanks in advance for your advice 🙂 good website, keep going! rg eliza
@Eliza,
You can do this anytime but before bed is good.
can i use hydrozen peroxide of 6% ????
Hi. I have braces. Can i still use this formula? Will it not unglue my braces or damage the metal?
@Tintin,
Don’t use this whitener if you are wearing braces as this will create a spot on your teeth once the braces will be taken off.
I have used a recipe just like this one, u have to use it several times a week but it really does work. I was the biggest skeptic before using this . So if u have tried it and didn’t see results yet keep using you will see them soon. if not recheck the recipe you made and try again. I’m telling you ladies it really does work!
Is baking soda and bicarbonate soda Same thing …..rply pls….Thanx.
Is hydrogen peroxide safe?
Like to try this as I drink lots of coffee and has stains. However, how frequent is considered too frequent?
i have too much cavity what should i do ::(
@Annie,
My best advise is to see your dentist.
I used baking powder just twice nd its amazing
I have found only hydrogen peroxide germicide disinfectant in a dept. store and nothing like oral disinfectant was written on the bottle. Is it okay and safe to use this? tnx
@Queenie,
Look for 3% solution
I have hydrogen peroxide at 6% solution how can I use dis tip pl can u explain breifly
@Mounika,
Just dilute hydrogen peroxide with a bit of water (like 2:1 ratio) so it wont be that strong for your teeth.
@Brittany,
You can read my post here: https://beautytips4her.com/7-effective-homemade-cleansers-to-cure-acne/
Can i use this without using hydrogen per oxide…etc?
@es Khan,
You can skip the hydrogen peroxide but you wont get the best result
I have got braces…can i do this procedure…will it b no harm for my braces…
My mom was a smoker she used this mixture for years with no side effect.
hello ma`am .. is it right i will mix a baking soda and toothpaste ?? how many times i can do it ?
@dearly,
Please follow the instructions, if you are ONLY using baking soda + toothpaste – you can use it everyday.
hi… is it right ? i will mix the baking soda and toothpaste? thank you
@DEARLY,
Grab some toothpaste and 1 tsp baking soda and dilute with water to reach a toothpaste consistency then brush your teeth using this mixture.
i ask already 1question….but ur not answered my question….why?
how to get rid of gap b/w teeths?plz help me.
Can I just use baking soda & toothpaste only then rinse it w/ H2o? Can I do it twice a week?
Ok and thnku
Cn i use hydrogen peroxide (20 vol) I.P. ?
@Sakshi,
Does it shows 3% solution? that’s the safest.
I have got black teeth bcz of extensive use of antibiotics in my childhood. Do u have any remedy for my kind of teeth. Tried many things but no success. Plz help..
how many times we use it?
on daily basis,or once or twice in a week?
reply plz…
thanks 🙂
@Rifat,
Use this once a week.
Using hydrogen peroxide often will destroy our enamel.so my question is how manydays we will use this? Thanks.
@Joh,
Use this procedure with caution, if apply too frequently, it may cause your teeth enamel to wear down. Moderation should be pursued in anything, and teeth whitening makes no exception. Once a week is fine.
good solution
Lemme try this!
can i just use the paste , without using the mouthwash ? is it still work if i did’nt use it ?
what is hydro peroxide?? n frm which place we can buy it?? plz reply as soon as psbl
@Jyoti,
You can buy hydrogen peroxide at your local drug stores.
I will try. tomorrow whitnes teeth
Really effective..keep posting…
Hi Calleigh,
Which type of Hydrogen peroxide do you recommed that contains at least 10%?
@Codi,
3% is the commercial one and that’s the one I’m using.
Hi I’d love to try this out but I have braces, would it be unwise to do so?
@Alice,
Not a good idea. The small area your braces are over on your teeth are fully covered, so if you whiten the area around them, when you get your braces off, you will have tiny squares on your teeth. I would just wait until you get your braces off to do any kind of whitening.
Effective?? Relly?? These comments encourages me.. I wanna try it too!
halo calleigh,
please allow me to use your image in my blog post, i will include credit with your website URL
Thanks… it worked for me!
dose the teeth whitening actualy work?
@Makenna,
Yes, it worked for me.
The teeth anemel will be ruined this way
Just tried this for the first time and I see a difference! Shall do it again in 3 days!
@Leanne,
Glad it worked for you. Keep us posted 🙂
Hydrogen peroxide doesn’t suits my skin…i am alergic to it, what to do?
amazing effect !
Can’t wait to try this tonight.
I love reading the tips keep them coming. I’m trying this one tonight!
When you first start do you do it once a day, or once a week?
@Emily,
Use this technique once or twice a week for starter but once you reach your desired teeth color, you can do this routine once a month.
But please take this with precaution if you have sensitive teeth.
This does work. Does take sometime though to work. After I quit smoking I used to do this and it really helped.
i love using this mixture with manjuice it really taste good and healthy at the same time..thanks for this post..
It worked for me in one try, and I’ve been smoking and drinking coffee daily for years, and drinking wine at least once a week so I had some pretty stained teeth. A little bit of extra brushing with the baking soda does wonders.
ok 1/2 a cup, ounce, quart, pint? half of what
@Natalia
It’s 1/2 ratio, which means, if you use 1/2 cup of hydrogen, you’ll use 1/2 cup of mouthwash.
I am really looking forward to trying this out 😉 But I’m kind of confused on how much hydrogen peroxide and mouth wash is needed. Like, do you mix a couple of tablespoons of hydrogen peroxide and mouthwash, or does it need more, less, etc.
Thanks!
@Cassie,
Which means you have to mix hydrogen peroxide and mouthwash in the same ratio. For instance, you put 1/4 cup of hydrogen peroxide, so you have to add 1/4 cup of mouthwash as well to make it proportional. But you can try any amount but it depends on how much you need. Hope it helps.
Thanks for the post. Lemon and baking soda have the same effect, but again don’t use frequently, and make sure to rinse thoroughly.
Any preferred mouthwash and toothpaste used with this mixture?
@Caprice,
Any mouthwash or toothpaste is good.
Quick and easy to do…tried it for the first time today and hope that over time I start to see some difference!
I really want to try this! I’ve always hated the color of my teeth even though I brush them constantly and always drink through straws, etc. I had my teeth laser whitened once but it was expensive and didn’t last for very long. I’ll definitely have to give this a go!
oh, white. i want like it!
Hi Everybody,
Thanks the post owner. Great teeth care tips. My teeth is very bad And I want to take care my teeth. This is a great tips for me. Pls keep posting new tips.
Best Regards
is this has any side effect in the future..?? i really want to give a try though..
@youla
I’ve been using this mixture for more than 6 months already and gives me nothing but a white teeth. However, since I’ve attained the whiteness that I’ve desired, Im using the mixture
now every ONCE a month to maintain it.
Hello ,
I have sensitive teeth , can I use this mixture ?
Thanks
@Arze,
I don’t think you can use this recipe if you have sensitive teeth.
It is true we have to hydrogen penoxide so that our teeth can remain clean.
I definitely could use something like this, if not for the fact that my dentist of many years told me that hydrogen peroxide is a carcinogen. I researched it to make sure he was correct. He was not even trying to sell me teeth whitening. Research well before you try!!
Not for sensitive teeth…that’s for sure. It was very painful on my teeth. Ouch! I had my teeth bleached at the dentist 15 years ago and turns out all it did was eat the enamel off my teeth. Not sure what to do to whiten them now.
How long does it take for results to show?
I use baking soda at times to brush my teeth,and it does get your teeth whiter and it cleans your tongue giving u fresh breath and a clean mouth hold day ,i love it
What happens if you have bonding on your teeth? Will that whiten as well?
@Demar
The materials used for bonding cannot be whitened. But you can remove stains from bonded teeth by lightly brushing with baking soda. Avoiding foods that stain can help prevent future staining.
I put baking soda and the peroxide together and mix it with tooth paste. I saw results after the first time. When you spit you can literally see yellow in your spit.
Maybe I’m a skeptic, but it doesn’t help that EVERY teeth whitening tip I see on Pinterest employs the use of Photoshop.
I really want to try this, and it PROBABLY works, but the photos always discourage me. LOL
(sorry, my email addy got cut off the first time!)
How many uses before you noticed a difference?
and what % of hydrogen peroxide?
@Masa
Many over-the-counter tooth whitening products have a good amount of Hydrogen Peroxide — sometimes as much as 10 percent (just to give you a point of reference, the brown bottles you buy are typically 3 percent. The main side effects are tooth sensitivity and/or gum irritation. But if you experience no side effects, then using Hydrogen Peroxide (in moderation) to help whiten teeth is probably OK
how often Can I brush my teeth? (without dangerous after effect)
@Vendula
Please use it with moderation, once or twice a week is fine.
This does not work! I tried it and it did nothing except make my mouth tingle from the peroxide
@Sara
I guess you have a sensitive teeth which is the main side effect. But for those who are not, this method really works if used religiously.