Most people know that honey offers many health benefits. However, few people realize how beneficial it is to drink water with honey.
In fact, the mixture of water and honey has been used for many years to treat a variety of health problems.
It’s also used for cosmetic purposes, not to mention it’s been a favorite beverage to serve for celebrations.
How it Works:
① The body is able to quickly absorb the honey and water mixture. After drinking the water, digestion is improved, and it even helps to give lazy intestines a boost. Honey water also helps to cure bronchitis and colds while giving your immune system a boost.
② Parasites found in your digestive tract don’t like the color yellow. By drinking the healing honey water, you’ll eliminate feces deposits from the intestines.
When you first start drinking the water, you may feel like you’re gaining weight. Don’t panic. This means that the fecal stones have begun to swell, which is the first step to eliminating them from your body.
③ Over time, your colon will begin working normally once again. Drinking the honey water will also bring your intestinal microflora back to normal. If you’re constantly up to urinate at night, the water will help eliminate this problem too.
④ Honey is hygroscope, it collects water, and so, kidneys and bladder are not overworking during the night. Honey water should be consumed early in the morning on an empty stomach because in the morning our stomach is empty and our body absorbs the most.
Fresh is the Best
It’s best to drink your honey water when you first get up in the morning. Drink it before you eat or drink anything else.
Since your stomach is empty, it will be able to absorb the honey water better. It’s also important to drink a glass of this water right before you head to bed.
You always need to prepare your healing honey water fresh. Never prepare it ahead of time. You’ll lose a lot of the nutrients that your body needs.
Since honey water is so excellent for your skin, you can also use the water as a face cleanser. It’s been used as a skincare treatment for hundreds of years, so try it out on your skin.
- 1 tsp raw honey (Manuka honey is the best)
- 1 cup warm water
- few drops of lemon juice
- dash of cinnamon or turmeric (optional)
① To make your own honey water, mix an 8-ounce glass of lukewarm water with a teaspoon of honey. This provides you with a solution that is 30% honey, and the composition is just like plasma.
② When added to the water, a compound is formed that improves the healing abilities of the water and honey. This has been scientifically proven.
How Frequent You Need to Drink?
① Drink this mixture 2x a day – After you wake up, on an empty stomach, and in the evening before going to bed. Doing this will help your kidneys to function a lot better.
② As stomach valve opens and the liquid goes straight into your intestines too quickly, make sure to drink the mixture in several sips. However, the water ends up in the bloodstream eventually.