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You are here: Home / Beauty and Style / How Citrus Fruits Can Help Heal Our Bodies

How Citrus Fruits Can Help Heal Our Bodies

10/19/2014 by Calleigh

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We’ve long known that citrus fruits can help fight off colds and stave off some kinds of infections. Let’s look deeper at the power of the citrus fruit.

citrus-1

Lemons help with:

  • Acne
  • Bloating
  • Gout
  • Low Blood Pressure
  • Fatigue
  • Kidney Stones
  • Sore Throats
  • Sinus problems
  • Urinary Tract Infections
  • Rheumatism


Limes help with:

  • Nasal decongestion
  • Lethargy
  • Asthma
  • Gum Disease
  • Fever
  • Anxiety
  • Bug Bites
  • Skin Problems


Grapefruits help with:

  • Detoxifying The Lymphatic System
  • Oily Skin
  • Acne
  • Stress
  • Depression
  • Tension
  • Edema
  • Hangovers
  • Seasonal Affective Disorder


Oranges help with:

  • Colic
  • Asthma
  • Melancholy
  • Reducing Gas
  • Weight Loss
  • Anxiety
  • Anger
  • Irritation
  • Depression
  • Insomnia
  • Menopause


Tangerines help with:

  • Constipation/Diarrhea
  • Excess Gas
  • Inflammation
  • Allergies
  • Sleeplessness
  • Depression
  • Circulation
  • Boosts Immune System

It turns out that citrus fruits can help your body a lot. A good reason to include them in your diet. Which is your favorite?

Filed Under: Beauty and Style, Beauty Tips and Tricks, Body Care, Bright Ideas, Health Topics, Natural Remedies, Weight Loss, Women Interest, Women's Health

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