We’ve long known that citrus fruits can help fight off colds and stave off some kinds of infections. Let’s look deeper at the power of the citrus fruit.
Lemons help with:
- Acne
- Bloating
- Gout
- Low Blood Pressure
- Fatigue
- Kidney Stones
- Sore Throats
- Sinus problems
- Urinary Tract Infections
- Rheumatism
Limes help with:
- Nasal decongestion
- Lethargy
- Asthma
- Gum Disease
- Fever
- Anxiety
- Bug Bites
- Skin Problems
Grapefruits help with:
- Detoxifying The Lymphatic System
- Oily Skin
- Acne
- Stress
- Depression
- Tension
- Edema
- Hangovers
- Seasonal Affective Disorder
Oranges help with:
- Colic
- Asthma
- Melancholy
- Reducing Gas
- Weight Loss
- Anxiety
- Anger
- Irritation
- Depression
- Insomnia
- Menopause
Tangerines help with:
- Constipation/Diarrhea
- Excess Gas
- Inflammation
- Allergies
- Sleeplessness
- Depression
- Circulation
- Boosts Immune System
It turns out that citrus fruits can help your body a lot. A good reason to include them in your diet. Which is your favorite?
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