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A single drink can help you detoxify your organism, improve the functioning of your immune system, get glowing skin and healthy hair. Do you know what the best part is? This drink is made of one very basic and inexpensive ingredient – oranges.
The orange peel tonic is an excellent source of all-natural vitamin C, so you can forget about those effervescent tablets. Vitamin C plays an important part in a number of physiological processes and it can be used for the treatment of a range of medical conditions.
This health boosting Orange Peel Tonic is ridiculously easy to make, but it is a powerhouse of healing properties, especially when combined with cloves and raw honey!
Health Boosting Orange Peel Tonic
You’ll Need:
- 1 orange, organic
- 2 teaspoons raw organic honey
- 3 whole cloves
- 1 cup purified water (or bottled water)
You will need the orange’s peel. Dice it and put it in a jar. Add the honey and the cloves. Boil the water in a small pan and pour it in the jar. Stir the honey until it has dissolved fully. Close the jar and leave it for 12 hours.
After the 12 hours have passed, open the jar and stir the tonic once again. Let the ingredients sit for 10 more hours and drink the liquid.
Qualities of the Orange Peel Tonic
Apart from the health benefits already mentioned, vitamin C is great in several additional ways. Vitamin C protects the nervous system and the bran against the negative effects of stress. If you lead a hectic lifestyle and you deal with chronic stress, this drink is the perfect option for you.
Vitamin C repairs blood vessels and protects them from damage. People that suffer from high blood pressure and the ones that are at a risk of heart disease will benefit from the orange peel tonic the most.
Some other important functions of vitamin C include promoting faster wound healing, regulating sugar levels, improving the symptoms of asthma and those of arthritis, as well as having potentially beneficial qualities in cancer prevention. Now you know how this simple and cheap drink can do wonders for your body.
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How many time of the day we have to drink this and for how long
Hii nice post. Can you please tell me how to make a DIY toner using sweet orange essential oil?