Natural Beauty Skin Care

Nourish your Skin & Save Money

  • Home
  • Beauty Tips
  • Natural Remedies
  • Life Hacks
  • Contact
  • Privacy Policy
You are here: Home / Body Care / Fast Relief of Sinus Infection Pain with Apple Cider Vinegar

Fast Relief of Sinus Infection Pain with Apple Cider Vinegar

06/02/2016 by Calleigh

21 shares
  • Facebook
  • Twitter

Sinus pain can be debilitating and only people that have experienced this kind of ache know how it could affect every aspect of life.

In my experience, inhalations and hot drinks rank among the simplest, most natural and efficient methods of overcoming issues like sinus pain. Apple cider vinegar is a great option for finding relief.

relieve-sinus-infection

Apart from using it for inhalations, you can make a hot drink that will hydrate your body and decrease the sinus congestion that is causing you so much trouble.

Apple cider vinegar has numerous health benefits and when combined with cayenne pepper in this soothing drink, it will have a nearly miraculous effect on sinus congestion and pain.

Replenishing your liquid balance when sick is of uttermost importance for fast recovery. Apart from being a wonderful hydration option, this drink is packed with essential nutrients and microelements that deliver faster healing.


Benefits of Apple Cider Vinegar and Cayenne Pepper

① Cayenne pepper has long been used as a natural sinus infection remedy. The capsaicin that gives the pepper its hot taste is a pain inhibitor and an anti-inflammatory substance. It decreases the ache associated with sinus infections while helping for faster sinus drainage at the same time.

② Apple cider vinegar is another incredibly useful ingredient when taken orally. Unfiltered apple cider vinegar contains live enzymes and essential nutrients that reduce the symptoms of allergies, help for breaking up mucus and strengthen the immune response.

  • The vinegar is a very potent anti-viral and has an anti-bacterial substance. It also promotes pH regulation because of its acetic acid content. The acetic acid inhibits bacterial growth and creates a hostile environment for harmful microorganisms.
  • If you are looking for ways to boost the efficiency of this sinus pain remedy even further, you can add a teaspoon of honey to it.

③ Honey is probably the most potent natural remedy for a range of common conditions. It is an anti-bacterial and anti-viral substance that will work with the other ingredients to promote faster recovery.

Ready to try out this strange and spicy brew to find some relief? Keep reading for the sinus-soothing recipe.


You Will Need:

  • 1/2 cup warm water
  • 1/4 cup raw, unfiltered apple cider vinegar
  • 1 tablespoon raw honey
  • 1 tsp of cayenne pepper
  • 1 wedge lemon juice

sinus-infection-2


Directions:

  • Bring water to a boil. Let it cool down a bit ’til it reaches to warm temperature
  • Combine warm water and apple cider vinegar in a small glass or mug.
  • Add raw honey and cayenne pepper. Stir well. Top off with a squeeze of lemon.
  • Take a deep breath of the mixture, and start drinking.

Drinking this hot mix three times per day will make the blood vessels inside the nose dilate as a result of capsaicin’s action. This stimulates secretion and results in faster recovery.

Filed Under: Beauty Tips and Tricks, Body Care, Natural Remedies, Women Interest, Women's Health

« How to Get Rid of Double Chin and Neck Fat | Exercises to Strengthen Chin and Neck Muscles
Cheaper Way to Get Rid of Blackheads on Nose Fast | DIY Pore Strips »

Related Post

cucumbers for glowing skin

Comments

  1. Deanna says

    06/05/2016 at 6:41 am

    Ill give it a try!

Search

Recent Post

  • Enjoy Shiny, Strong Hair with a DIY Gelatin Hair Mask
  • Best Detox Colon Cleanse for Weight Loss Using Only 2 Ingredients
  • Homemade DIY Makeup Primer
  • DIY Body Wrap – Lose up to 1 Inch Overnight
  • Getting Perfect Skin with Oil Cleansing: A How-To Guide

Copyright © 2023 · Foodie Pro Theme on Genesis Framework · WordPress · Log in

This website uses cookies to improve your experience. We'll assume you're ok with this, but you can opt-out if you wish.Accept Reject Read More
Privacy & Cookies Policy

Privacy Overview

This website uses cookies to improve your experience while you navigate through the website. Out of these, the cookies that are categorized as necessary are stored on your browser as they are essential for the working of basic functionalities of the website. We also use third-party cookies that help us analyze and understand how you use this website. These cookies will be stored in your browser only with your consent. You also have the option to opt-out of these cookies. But opting out of some of these cookies may affect your browsing experience.
Necessary
Always Enabled
Necessary cookies are absolutely essential for the website to function properly. This category only includes cookies that ensures basic functionalities and security features of the website. These cookies do not store any personal information.
Non-necessary
Any cookies that may not be particularly necessary for the website to function and is used specifically to collect user personal data via analytics, ads, other embedded contents are termed as non-necessary cookies. It is mandatory to procure user consent prior to running these cookies on your website.
SAVE & ACCEPT