It is never a good time to start drinking as this is hardly a solution for any problem, unless of course, we are talking about this powerful de-bloating drink potion.
The problems it addresses are just as diverse as the benefits, and that is why I cannot overstate my satisfaction and couldn’t recommend it more.
All the ingredients that you need are conveniently available at home or nearby convenience stores so you will not have to go to great lengths to prepare it yourself.
Drink Your Belly Bloat Away
A potent mix of turmeric, ginger, lemon and cayenne turn an otherwise mundane drink into a magical potion that you should consume on a daily basis. Surprisingly, the effects are self-evident and after just 4-5 days of drinking the concoction, I felt lighter and lost an inch on my waist as a result.
I make this de-bloat drink and sip 4-5 glasses every day ever since, and now I am a believer, I just can’t stop. I have a tendency to get tummy bloat, but after I had started drinking this mixture, I noticed my stomach looked more flat. I guess the frequent trips to the loo to widdle/pee helps to get rid of those excess water and toxins that our body had stored up.
To be honest, I was skeptical at first on how the mixture would taste like but after a couple of sips, my taste-bud got accustomed to it. It’s not actually a yummy taste, but I love this potion and will continue drinking it.
It is a win-win situation because on one hand you will feel more energetic and enjoy life to its fullest, while everyone around you will also notice your resurgence and compliment you.
Ingredients You’ll Need:
- half tablespoon of ginger powder
- half tablespoon of turmeric
- half tsp Cayenne (depending on how much heat you can handle)
- 5 Tbsp lemon juice
- Maple syrup or Stevia to taste (but this is optional)
- 32 oz. warm water
If you prefer a much stronger taste, you can opt for the 1 tbsp each ratio for turmeric and ginger.
Directions:
① Simply add the lemon juice and the spices to 32 oz warm water and give it a good stir to mix thoroughly.
② If you have zero tolerance for the sharp flavor or spiciness of the mixture, you can add some maple syrup or Stevia to make the taste less intense.
③ The ingredients settle on the bottom so, give it a good stir/shake before drinking. Consume the mixture the whole day not in one shot.
④ The 32 oz of water is equivalent to 4 glasses.
Conclusion:
There is more than meets the eye about this magical potion, as it has de-bloating properties and is a brilliant remedy for those who are trying to get rid of toxins.
What’s the point of purchasing prescription or over-the-counter drugs in an attempt of purifying your body, when you don’t know for sure that the medicine doesn’t have side effects? On the other hand, there is no risk in drinking even four or five glasses per day of this tasty juice.
Leave me a comment and let me know what you think, if you tested this out.
Is there no problem drinking? For a post hysterectomy now fron six months ….for losing weight?
is this something u should be consuming every day? i’m from the caribbean and i know turmeric has cleansing properties. not sure it would be wise to have this everyday. Please advise?
@Candice Pedro,
Yes, I drink this 2 or 3x a day (sometimes more glasses if not lazy).
So do I just drink this through out the whole with my regular meals? Which of course if chosen wisely will be healthy and satisfying.
Hi! Can we leave out the ginger and still have good side effects? I need to get some ginger just haven’t yet. Thanks!
Hey Calleigh! I’ve started using this concoction since seeing this on Pinterest. I am loving it, today is my 4th day of sipping on it all day from morning to bedtime. I am truly hoping to see some results in lost inches around my abdomen. I don’t use any sweetner and have added ACV to it, I truly have more energy and I feel a little lighter since. I do have to remember to drink water. Thanks!
Hello! This recipe calls for tumeric, but I do not have that.. Is it okay if I just skip out on that, or are there any substitutes for it? Thanks!
could i use lime juice instead of lemon?
Hi,
Can I use diced ginger instead?.
Hi,
instead of ginger powder, could i just use mice pieces of ginger.
Is it ok to use honey instead of syrup?
It strikes me very funny at some of the questions people ask you , however thank you for sharing this , I will go exactly as you say …hope it works for me. Thanks again, have a nice day !
Can I use lime juice instead of lemon juice
Can I use lime instead of lemon? Please do
is it really required to add 5tbsp lemon juice or can i reduce it to 2tbsp???
hi Veronica,
You can go easy with the lemon, 2 tbsp is fine.
Do u have to use the tumeric and can the ginger be fresh
Can we use paprica instead of cayenne??
hi Rona,
You need to use the cayenne pepper.
Nyc tips….thanx
Hi!
Instead of stevia or maple syrup can I use honey?
Thanks!
Hi there, just wondering if you can use the bottled lemon juice? 5 tablespoons is almost 2 lemons and that would get expensive! Thanks
hi Leanne,
I recommend to use fresh lemon instead of bottled lemon, as you know fresh yield best results.
Is Cayenne black pepper?
Hi! Just out of the blue question, is it ok to mix cayenne with body lotion to be applied to the stomach instead of ginger powder? This is for wrapping the stomach with a saran wrap to flatten belly. Thank you in advance…
@Warblade,
Yes, you can try that one (cayenne) as well. Though I haven’t use that ingredient yet.
Cayenne powder is the same which we use in pizza.. ???
hi Nishu Ansari,
Cayenne is similar to chili powder.
Hi,u mentioned that u started noticing change within 4-5 days and lost an inch. So can it be achieved if we are not a diet and excercise?or workout and diet is necessary? Btw i dont eat too much..my diet is normal.
hi Prachi,
This mixture worked for me to de-bloat my tummy. But it all depends on your eating habit and lifestyle. Since you’ve mentioned that you dont eat that much, you can try this mixture and see how it works for you.
hi.. love ur tips nd tried also .. i hve strted ds one Also bt i dnt hve tolernce fr cayene so cn i skip ds? plz rpl asSp as i hve strted today ,,
hi Sweety,
Cayenne is the main ingredient here actually. You can start slow (by adding just a pinch of cayenne at first) until your body will get used to it.
Can I add pepper instead of red chilli or cayenne
hi Pooja Makhija,
You can add chili peppers instead of cayenne.
can I add honey instead of maple syrup?
What is cayenne pepper……is it red chilli powder
Cn we use honey instead of syrup??
should we consume it warming again and again ??
@Rima,
You don’t need to keep re-warming the mixture, you can consume it either in cool or warm temperature. Besides, it is recommended to make the mixture just enough for one day use.
i want to gain weight
Hi.. m 24 yrs old.. after pregnancy i have gained a lot of weight.. around 15 kgs.. its been 2 yrs my delivery.. in how many months will i be able to lose atleast 10 kilos with moderate exercise nd this drink
mam i used lemon ; honey with warm water…nd i lost some weight also..bt as i left do so my weight increased just double of what i lost…so can u suggest me what to do..plz inbox me
Plzz reply
Maple syurp & stevia ye kyaa cheez h n iski jagah hm kya use kr sakte h
Pls can you explain in hindi..
If we use chilli powdr then it will give a burning effect in our stomach
.isnt it??coz i hav heard chilli powdr z nt gud for health.
Its really interesting. i wl defntly rink ds drink frm tomarow thanks mam n guys to share. i hope it wl b help me to reduce my weight. i wl tell u soon d response of this drink.
Can I use red chilli powder instead of cayneen
@bhagyashri,
Yes, you can use chili powder instead of cayenne.
Can I use red chilli powder instead of cayenne
I used this water as u directed n later next morning I faced allergy all over my face I immediately stop plz suggest me why it happen?
Dear Calleigh, can I have this drink during pregnancy?
What is raw honey?
Guys have any experience to this drink. If yes than plz tell me. It’s very important for me bcoz I need it. I started this drink. So plz reply.
Please reply me want to come back in shape
my baby is 9 months old
what should I take?????
M feeding ny baby so what can I use to get flat yummy or get rid of extra fays
i have piles problem..can i try this syrup..? bcoz i heard red chilli is very dangerous to piles..pls reply..
Hi, can i take wid black pepper? will it work?
Do I have to drink it warm? Can I just keep on the frige and drink it during the day?
Can you recommend something for breastfeeding mothers we also want to loose the baby fat
@Aldrinah Brand,
Its hard to recommend if you are breastfeeding, as anything you ingest, will be ingested by the baby as well.
Can you pls help me Where to store this mixture
At room temperature or In fridge???
@Pari,
Store this mixture in the fridge.
Cayenne in Hindi is called lal mirchi powder.
What should be the temperature of dis drink while drinking? Do we have to heat it after taking it out of refrigerator?
@Pooja,
You can drink it warm or cool. No re-heating needed.
I love dis page
nice tips
keep it up
Can I use salt?plz reply
@Swati,
No salt added on this mixture.
Is it necessary to add cayenne.
@Shubhra,
Cayenne is one of the main ingredients here to accelerate your metabolism.
Hi, i used to drink warm water with lemon before breakfast. Almost 2 months im drinking it but i dont see any changes. Which one is the best? this way which i used to drink or this one with turmeric,cayenne,lemon & ginger. Shall stop using the other one and drink the new one instead?, Pls advice…thanks..
@Samm,
You can alternate any drink that you have. Also, the results will vary depending on the lifestyle and eating habits.
What is stevia in debloat drink
@Rajesh,
Stevia is like a sugar substitute to offset the taste. You can use raw honey instead.
I have ideal body weight, I don’t want to reduce my figure or weight . I just want to reduce my belly fat . Do this drink is helpful ??? Please reply
Can i use calamansi juice instead of lemon juice? Is it ok?are the result would be the same?
@Ycon,
Sure, you can use calamansi instead of lemon
Can i add salt to this recipy ?
Hi,
I have pimples on my face.so just a question will i get pimples on my face if i ll have this spicy drink?Or is it ok if i ll take this?
how much I drink it in a day…….
Did i use ginger syrup instead of ginger powder
@Divya,
Fresh ginger juice is the best of course
Thank u so much..I vl try this frm tom only…
Maple syrup or stevia means honey?
@Aman,
HONEY is totally different.
Where can I find stevie and cayenne powder?
@Vandana,
Find them at your local supermarket. the cayenne powder can be found at the spices section
Can I drink it cold or do I have to warm it up? Has a very spicy wierd taste how long till I see results thanks I will tell you about the results soon thanks for sharing 🙂
befor breakfast i will take this drink warm bt remaning mixtur will take cold or warm?plzzzzzzz plzzzzz rep it’s urgent
@Snehal,
Yes, you can do that.
Mam..,Kindly explain we make this drink in morning and add warm water at the time to drink
these ingredients are hot in themselves, it produces heat in the body, and the weather of our city is very high, so is it ok to drink this detox drink in thi type of weather? is there ny harm inthe body or not? plz reply
@Sehajpreet,
These are all natural ingredients. so its fine to drink.
Is this a perminent solution for weight loss,,,,or is there any limits of takeing this..
Can u plz upload a video for this drink??
Hello madam,
Last 1 week im using Apple vinger + Honey in warm water in empty stomach .can i Use this also …i wnt get any side effect.pls suggust me.
@Harini K,
You can use both, just alternate drinking this drink
I’m breast feeding there is no harm on my baby if I use this juice??
@Daliah,
Sorry, I dont recommend drinking this drink if you are a lactating mom.
wil dis really work??m 24 n my belly n waist has bcme so big lyk a bolloon….if i wil drnk this in how many days i cn get my tummy flat?
O amna thank u so much baby
Mam,my stomach gets loose whenever i use lemon in such kind of weight loss,ihv only tummy not 2much weight,what should i do?kindly must reply
For how many days i have to drink this?
i have started to drink this water today. have taken 1 glass in morning and second in noon. other water is for after noon and evening. lets see after 5 days. wish me luck
Can nursing motheer use it? Reply me soon
@Hani,
Sorry, I dont recommend this drink if you are lactating.
after how many days we can get result ?
hello mam kitna ek time main peena hi
Hi Calliegh thank you very much for posting this awesome detox drink …… dear I wanna know : it should b taken on empty stomach or we can have our regular tea before this ……..I appreciate your gesture …..
@Zinny,
You need to drink this with empty stomach (before breakfast)
Hi, I m suffeering from Thyroid. So will it work in my problem
Hi,I m breast feeding mom.i wanna reduce my wait n is der anything for lactating mom
what is the substitute for cayenne?
Ingredients Translated in Urdu
5 khanay k chamach leemu ka rus
Aadha khana ka chamach haldi
Aadha khane ka chamach adrak ka powder
Aadha chaye ka chamach surkh mirch powder
1 liter (4 glass) garam apni
Zaiqay k liye shehed (lazmi nhin)
is detox recipe safe or ny side effects r Der?
@Shonali,
No, there’s no side effect because we are using natural ingredients
Hi.. my face is already flat n don’t want more flat trying to darken d jawline plz help n if i drink ds shake thn my face will also get slimmer..So tell me somthng so that I cn reduse tummy n little bit excess fat frm body only. N I also hv yellowness in eyes cz of jaundice plz suggest somthng for it alsoo… thnx
What will happend if you stop drinking this?
Wat z cayenne?can u tell in hindi..
in hw mny days wil i loose 2 inches on my waist n cn knw hw to loose tummy plzz help me
can we use honey instead of maple syrup or stevia???
@Thana,
Sure, you can use honey but its better to use raw honey instead of store-bought honey because most;y, they are made of high fructose syrup.
Spl. Tell me subtitute for lal mirch
I want to loose weight in a month ..can u advise something dat will have some sudden effect..
@Harnoor,
Loosing weight for a month is easy if you have discipline and determination. If you consume 1200-1500 calories only and exercise regularly, for sure you are going to drop the extra pounds
couple with detox drinks I have posted here..
Can i use honey or sugar insted of maple syrup or stevia?
@Judy,
Use raw honey if you have one available.
we dnt hav turmeric in my country can u pls giv me another recipe that i can use to get a flat tummy
pls wats another name for turmeric
Can you eat meal while doing this?
@Chicty,
Yes, you can eat your regular meal but don’t overeat.
Cayenne means what can we get this in India
@Padmaja,
Cayenne means red chili pepper
Can we use dis drink without losin the overall weight?i jus wan to reduce it frm my tummy
Pls let me know how long i need to take to see the results?
Can i use black pepper
whts is cayanne?
Hi,
Can we use fresh pound ginger instead of ginger powder? Also, is the turmeric you mentioned the usual one we use for cooking?
@Hajara,
Fresh is good.. sure you can use it
Plz tell me the name of oll d ingredients in hindi or pubjabi
hello.mam i am 24 years old and had a problem of jaundice for couple of years which made my white of eyes totally.yellow now i want my white color back to eyes can you help me.in this with home remedy without side effects….thankyou..
32 oz water means where can we get r can I take lukewarm water???????plz rply Mam.
@Tejaswi,
You need to drink one glass of warm water before breakfast and the rest (leftover) you can store in the fridge for whole day consumption (like lunch and dinner)
If i use ginger juice then how many table spoon i should use…please reply thank you
@Parvin,
Half tbsp of ginger is fine.. but really depends on your taste as you can adjust the ingredients.
@ rani — laal mirch (in hindi)
@ Naina sachdev– may i help you with translation?
@ rani — laal mirch (in hindi)
A teaspoon of plain yellow mustard will reduce bloat almost immediately.
Unbelievable for acute symptoms snd works well for heartburn too.
What is the age limit on this drink??? Can i give it to my 8 year old daughter
I m 46 thyroid n allergic asthmatic my cycle is very irregular put on 14 kg past 4 yrs kindly help me l m very much depressed by weight I m very conscious I go to gym … now I m unable to work hard please please help I want to be fit thanks
What is name of cayenne in Hindi and Urdu
Hello mam….plz u can understand this in hindi or translate. B coz i wznt to try rhis but i can’t understand . How can i make this shake. Plzz reply in hindi plz
After drinking one month how much weight can I have a chance to lose weight.ihave lose 5kgs iam suffering with hypothyroid problem.my present weight is 62
After how many days can I get result.how many kgs can I loss for one month.iam suffering with hypothyroid problem.ihave lose 5 kgs.
is there anything like i should drink it before meal or after meal?
q.a ano ang tumeric
at maple syrup need
ans.t.y
I just started the 21 day lemon juice challenge, can I do both?
I like your articals very much. They are very useful.
Your awesome. Your answering the same questions and patiently accommodating. Thank you.
Maam can i ask ahm i have a belly bloat away problem and i want to try this potion and do i have to drink this before breakfast or after breakfast ?? please reply maam i really need ur reply .. thank you ? ..
Is it really work?pls guide me,m i using this drink hot or cold
Thnku somch for ur tips
Mam can we use 1 inch peice of ginger instead ginger powder
Typically this drink is used while fasting/cleansing (not eating) Were you eating regularly or fasting?
Hi,
I miss 32yrs old and my weight is only 38 kg. The problem is my tummy is coming out. What should I do? If I use any diet plan my weight will reduce more so plz tell me how can I reduce my tummy. Waiting for ur reply…
Hi m 30 years old and my weight is 89 kg now i really want to reduce my weight in 3 -4 weeks . This drink will work in 3 – 4 weeks. My periods r also irregular.
thank u so much for ur rply 🙂
hey dear cn u guide me .i m using the drink u told last time whch made wid cinnamon n honey cn i use it along wid that i am already using. Plz plz reply its vry urgent
@Riya
You can alternate this drink with the other recipe
What is cayenne?
CAN WE USE BLACK PAPPER INSTEAD OF CAYENNE
@Rekha
Black pepper and cayenne are different.
Cayenne Pepper use every where in the world.
which one is better exercise or this tips? plz
Hello,
Should i drink this mix, before or after meal ?
mam plz rply me….dis drink is also use ful for reduse tammy fat.
hey.. can i skip cayenne?? or use homemade red
chilli powder??
@preet,
you can use chili powder
how can i make ginger powder
is it paste or powder ???
@Geetika,
If you dont have ginger powder, u can use ginger juice by pounding the ginger and extract the juice using washcloth
Thnks alot for this tip n i really needed such remedies to flatten my tummy…
plz also tell mr…can i use dis drink to burn my tammy fat???
helllooo mam
let me tell u what i understand.. i hv to take 4 glass warm water than ginger juice( as i dnt know from whr i get ginger powder )than red chilli power on the behalf of cayenne than 5 table spn lemon juice than turmeric powder ( its haldi..? ) than honey as a syrup…….mam plz tell me these ingredients also make a same drink…?
@Nazia,
You need to mix all the ingredients and drink
Pls tell me is good for dibatic or high blood presure people,
They can try or not,
Pls answer
Thx
Can i use regular red chille pwdr for cayenne as optional. Pls reply soon
@Aarti,
You can use red hot chili powder instead
wat actually is cayenee ? plz help im 4m andhra pradesh
let me try
is it ok if i use ginger juice instead of ginger powder ??
@Uzma,
Ginger juice is good
We have to take 32oz at once in d moring
please hindi me post kare
why red chilli thts nt healthy at all..why its so imp…whts its purpose…hw does it work effectivly
Hi, I was going through the above mentioned comments and see that you mentioned that you consume the portion of the potion remaining post-breakfast in portions through the rest of the day. Do you heat it before you consume it?
@Veekay,
You dont need to re-heat the mixture. I just drink it cool.
Is it necessary to add cayenne powder or red chilli powder or can we skip tht ingredient and for ginger powder can we prepare at home by grating ginger if we don’t get from shop
@Fahema,
Cayenne is the essential ingredient in this drink, dont skip it.
Hi madamme,,,
Kindly post,,what is the best way or remedy for
fReCkLeS in my face,,,please.,!!! ,,,,,,thankz a lot…
does it really works what is caneyenn pepper?
may i know that can i make this drink in cold water instead of hot..
@Meena,
Use hot water first to dissolve the ingredients or just read carefully the instructions.
hello
i Just want to ask can i substitute Cayenne with red chiili powder ? plzzzzzzzzzz reply my answer i am waiting
@Hana,
You can try red chili and see how it works for you..
thanku! ill definitely try it! 😀 🙂
so i should prepare the drink in the morning and consume it for the whole day?? lyk should i heat it before drinking??? plzz ans
@Garpreet,
Prepare in the morning and drink one glass 20 minutes before eating breakfast. Once you already prepared the mixture, it all depends on you if you like it warm or cold.
i don’t need to lose weight, my weight is fine, my only prob is the fats in my tummy.. can this mixture of spices get rid of the fats in my tummy?
@Kristine,
Yes, that’s what i did but I still do my regular exercise and balance diet.
we don’t have fridge in our apartment, should i boil the rest of the portion again or just let it sit there the whole day and drink it?
@Kristine,
Yes, you can do that as long as you drink the mixture within that day
What is turmeric?plsreply
@leilani,
Turmeric is an Indian spice, you can get it from local Indian stores or health stores
WHAT IS TURMERIC?CAN I SUBSTITUTE HONEY INSTEAD OF MUPPLE SYRUP?
@Leilani,
You can use honey instead.
how many days do i drink the potion,do i need to limit my meal or do i need to exsercise more??
@Liza,
If you incorporate this with exercise and eat a balance diet, this will really accelerate your weight loss.
Every body reacts differently, this trick may have worked for me but it may not work for you.
how many days to effect??
Tumeric is Curcumin it is an India spice.
What is cayenne. .I think its not available in Pakistan
Good Morning Madam,
I would just like to know how long can i see the result please. Could it be a week or so if i take it daily as part of my routine. Thanks a lot for sharing and waiting for your reply. God Bless and Good Healh………Happy New Year………
@Amna,
Each body reacts differently, this trick may had worked for me but it may not work for you. Just be patient and continue taking this drink along with a regular exercise and a balance diet to see results.
Thanks for the helpful remedy please tell meand what is
the substitutes of ceyien and it is available in our indian market
@Sheeba,
Try the chili red pepper powder
Please what’s the another popular Name for Tumeric? And can I substitute pepper for cayenne?
u drink it every single day? can it be more spread out?
@Britt,
You need to drink it every day to see results. But you don’t drink the whole 32 oz in one setting.
In Hindi, cayenne = ??? ?????
Naheed,
Thanks so much for answering my questions so quick!
is it necessary to add ginger or i can add smthg else instead of it
I hv a thick tmy especially jst side way over my hips. I wl definately try it. Thanks.
is it necessary to add ginger? ??
can u tell me some diff. option bcoz which u mention the ingredients is not avaliable in my place or near by area
hi can u plz tel me diet chat alty i am housewife,i cant stop eating food becoz i have to do lots of work in home so plz tel me i can eat also nd my weight also lose
Does v Get the result only,Along with the regular exercise n diet control.r does it works alone without any exercise?
Instead of cayenne can we use regular red chili powder??please reply me soon as I have my wedding
@Sindhu,
Cayenne is the key ingredient in the master cleanse diet because it speeds up your metabolism and provide some of the essential nutrients needed for the cleanse. However, you can substitute cayenne pepper for crushed red pepper.
Hii
Mam cud u plz tell me d hindi name of cayenne..
Wow!! Not only this tip, every tip Is very interesting, because of my belly l Look more heafty. It’s very nice n ‘ll try out for sure.. But can I please know where Is it found r any alternate for cayenne???
Hi,xaijash here…
is it safe if you have heart failure?
thanks….
happy new year.*
Wht we cn use instead of cayenne???????? Plzz reply
Dear
I have some question if u please answer me those. 1. can i use lime instead of lemon? 2. can i use honey instead of maple syrup or Stevia? 3. Will this make me to go to washroom so frequent? i wanna give it a try. sounds really good. 4. If i make it like 32 Oz (equivalent to four glasses) in the morning and take first glass before breakfast then do i need to warm the rest of the portion or i can store it in the fridge? please tell me about how to store the rest of the portion? Thanks for the tips. i will let you know after i give it a try.
@Naheed,
You can use lime instead of lemon and you can use honey as well. Store the left over in the fridge and drink it for the whole day consumption
Wat could be a substitute for cayenne pepper
Hearty its hldi (turmeric)
How does it taste? Hmmm..
Thank you ! It means we should drink 4 glass a day ?
thnx for answering. so u mean, I should heat 1 cup water at a time and add turmeric, ginger powder, pepper accordingly in the boiling water. than lemon juice can be added at last?? this way, tis drink can be drank 4 times???? Am I right?
@Deppy,
You should prepare the 32 oz (equivalent to a glass pitcher) in warm water to dissolve the spices and add the ingredients. You can drink the first glass before breakfast and consume the leftover for the rest of the day.
I’ll star today Hope it works for me. Turmeric can be found in Asia markets
I’ll start doing it today I Hope it works for me.
Cud turmeric be garlic what is another common name for turmeric. Thanks
Hernia patients also drink this and its safe for them?
Wat is cayenne powder? Is thr any alternative for this…pls let me knw
@Savita,
Cayenne is a popular spice in a variety of cuisines and is made from dried chili peppers, which contain a high degree of an element called capsaicin. This high content is what makes the chili pepper so hot and spicy.
tks 4 posting i loveeeeeeee u 4 it <3
tks xxxxx
What is turmeric?
Hi is this debloating drink safe for lactating moms? Im fulltime breastfeeding and I can’t seem to lose an inch off my waist. They say that breastfeeding can help me go back to my prenatal size but its not working for me. I don’t wanna stop breastfeeding my 5month old baby but I also wanted to look good. Do you have any suggestion on how I can lose some weight without sacrificing my milk supply. Thank you..
@Vivian,
I dont recommend this for lactating mom
Where i find cayenne paper??is it red chilli powder??????
Where i found cayenne paper
Hey,
Looks interesting, this has come at the right time
Will try
Thank U
Regards
Basavaraaj Sanikop
can v use simple simple capsicums or bell peppers instead.
Im gonna try this potion, hope it works. I will let u know thx
“Needtoloseaninch”
hlo mam ,
actually i m suffering from piyles, is this drink is gud fr me or not…plz reply
Is dat cayenne and capsicum same? ? ? Plz reply me
@ligi,
The cayenne pepper is a member of the Capsicum family of vegetables, which are more commonly known as chili peppers.
Let me knw at wat time we have too consume this drink n plz answer it may work on our hips too. Rply soon n thanxs for ur simple drink
.
pls advise as i have harmonal problem so wl it work or not, as am getting fat day by day even within one year 20kg weight gain. am very disturebed due to that. so pls advise for that too
I want to try but i m sacred Will it create heat in my body
what’s the recommendation of how many days in a row you should do this how many days a week?
Thank you
In a whole day when are the best time to take the drink?
Hi, I have an important ques.. like you said that this drink is made of spices and 32 oz water. my 1st ques is.. can this be made at once and taken 4 times a day (by warming this spicy water each time) OR can we divide the spices into 4 times and add in heated water???
2nd ques… can I heat the water and add the spices and drink?? my skin is oily and has pimples, will turmeric be harmful?
@Deppy,
You can make this 32 oz at once (for the whole day consumption). Just use warm water and add the spices required and the rest you can store in the fridge for whole day consumption. Turmeric is really good for the skin.
Taking this drink regularly will make skin darker? Z
@Harsha,
Why did you say that? this is a de-bloat drink.
can i use this in drink in summer also..??? nd which chilli powder we use..red chilli, green chilli,or black peeper..??
@Kiryi,
You can drink this anytime. Use cayenne pepper because it contains powerful compound with many uses like cleansing and detoxifying regimes. Use this spice to stimulate circulation and neutralize acidity.
is mixture of warm water with lemon is a good substitute to get flat tummy??
What is Cayenne??
can i use this mixture in summer also….nd the powder which we use is red cilli powder or green chilli powder…??
hi
whats mean the 32 oz .
@Razia,
32 oz is equal to 4 cups
but i think adding cayenne or red chilli powder is not good for digestive system.. i hv a little digestion problem but i want to loose my belly fat… so can i try this??
and we hav to drink whole 4 glasses of that mixture at a time ??
do reply..
@Swati,
You need to drink this the whole day NOT in one shot. You can try it and if it bothers your digestion, simply STOP using it.
can i take it in empty stomach
When we drink it shld it has to b warmed up on gas. Pls reply soon.
@Kaplita,
Its better to drink it warm. You can heat up the water using the stove.
hi at what time we should do this mixture …&what is 32oz..how much water i should take
can i use fresh ginger…and can i drink this coz my baby is just 3 months so in feeding ..can i drink this mixture ..my tummy is more…when wi do this mixture suddenly drink this water or after some time or keep whole night..
@Komal,
i dont recommend doing this if you are breastfeeding.
if i use fresh raw ginger plz inform the amount of ginger juice……
can i use this mixture hole day any time????????????????
can i use any citrus fruit????????????
plz answer plz plz plz
Which formula is more effective….cinnamon or this one..plz Rep soon
@Charu,
Both works. You can alternate them if you want.
hey u didn’t replied yet 🙁
@Ahana,
Each body works differently, so I can’t really give a timeline. This may have worked for me but not for you. Just because you added more spices doesn’t mean you are going to lose weight quick. Just drink this mixture according to the dose instructions and integrate with regular exercise and balance diet.
can even children of age around 12 years of age could drink this ??
@Nikhat,
I don’t recommend this mixture to young kids.
I don’t hv ginger powder so can I use crushed ginger slices instead? ? Reply soon
@Sayani,
Fresh ginger juice is much better actually.
can the amount of spices made any difference i mean if i take more or less will it work more or less???? n how long its gonna take to show visible response???
ohh Thank u soooooo much for replying i m drinking it from past 2 days 🙂
well i have some more things to ask…so u mean 4 glass for one entire day ri8??? so its for b4 breakfast n b4 going to sleep at ni8 ri8??? can i also have it after lunch?? n as alternative u said i can use Chili powder but my mom was saying it can harm me as i feel burning sensation in my throat so is it ok or it can harm me by any chance n i use honey n make it sweet enough is it alri8? n u said spices can be more or less in amount i want to know that if i take less spices will it work or not??? n if i use much more amount of spices will it help to work more??? n how many weeks will it take to show visible results??
Thanks in advance 🙂
I read about ur fat reduction formula of organic honey and ceylon cinnamon in warm water..can i combine it with this one ie. Add lemon.ginger powder,cayenne,turmeric honey and cinnamon powder as well n make one potion itself?
n inspite of ginger powder can i use ginger juice from its paste???
@Ani,
You can use ginger roots instead and extract the juice.
4 glass of it in one go or the entire day???
i mean each time i have to take 4 glasses in one sitting??? n after that can still eat rice or i have to eat only veg or oats??
@Ani,
This is for entire day but not in one setting and you can eat meals as usual.
Hi just had a doubt … can we consume this drink along vit a normal weight loss diet or should we only drink this without food for a week plz help
@Ria,
You need to consume a balance diet and drink this mixture. You don’t skip meals, otherwise your metabolism will be on a tailspin.
I want to know that is this quantity is for one day?
I want to know is this quantity is for one day…nd can can i use honey instead of mapel…
@Trishna,
Yes, this is consumable for 1 day.
You can use honey instead of maple syrup (this is optional, just to offset the taste).
4 glass at a time in mOrning ??
i just wana know whats cayenne powder
Thnx alot
What do u mean by morning time i.e. before breakfast or after breakfast??
@Shiba,
Its before breakfast.
Can i use less water ?
@Nusrat,
The 32 oz water is equivalent to 4 glasses of water (8 oz per glass). So you dont need to use less water.
Cayenne powder n redchilli powder is different ?
Can i use honey instead of maple syrup???
@Aiman,
Sure, you can. It’s optional.
glade to hear this i wl try
what is 32 oz.??
@Nirali,
32 oz is equivalent to 4 glasses of water (8 oz per glass)
cayenne means red chilly powder………………..?
@Kavita.
Yes, you can use the red chili powder but using cayenne powder is more effective. But there’s no harm in trying.
Why can’t you hilight and print on this website?
glad to hear this mixure.i wl try this.can i use honey instead of maple syrup.from where i can get maple syrup.
@Salma,
The maple syrup is optional. This is only if you have zero tolerance with the taste. But you can use honey instead if you really want to offset the flavor.
Can I use fresh ginger instead of ginger powder?
@Sere,
You can use fresh ginger and ground it to get the real juice.
Hi! How many times should we take this potion in a day or only at morning time??
@Uzma,
Morning time and before bedtime is good.
Just wondering if i use the actual ginger rather than the gginger powder if it will be more effective less effectice or it wont make a difference. And what about if u are allergic to pepper
@Kezia,
You can use fresh ginger and ground it to get the real juice. If you are allergic to pepper, I should refrain from taking this. Or you can consult your doctor.
hi there
thank u so much for sharing,, wanted to ask if i could go without chilli powder or cayenne ? will it be still effective? I cannot handle chilli due to mouth ulcer
What you mean by 32 oz?
@Jia,
32 oz is equivalent to 4 glasses of water (8 oz per glass).
Can it be taken in a empty stomach??
Is this 32 oz is for whole day drink. I mean shud b divided into 4-5 portions or its a 1 time drink. Really i want to reduce my belly fat. Only my belly has bcum fat after my delivery. Plz. suggest some more drinks 4 fast flat belly. Like ur site n tried ur other home made DIYs. It realy worked……… thanks
I tried this its testx how many glass of drink we have to take in a day? And what is gap between drink?
32oz to be drunk in one single sitting or this is whole day drink
What is cayenne
Can people with gall stones and acidity problem consume this drink..
Pl reply soon .also tel me wts d cayenne
Wts d maple syrup.i dot hv knwledg abt ds.tell me pl
I will definitely try.but I want to know can we drink it at any time of Day
hello mam kya mein haldi or lemon,honey mix kr ke le skti hu
Whats 32 Oz?? I didn’t I understood that..
@Kalpana,
32 oz is equivalent to 4 glasses of water (8 oz per glass)
Wat is cayenne??????
Been drinking this for two days and wow!! Normally when i wake up in the morning, i dont know why im bloated, but after two days, my belly got flatter (but not that flat) to be honest i didnt like the taste at first, but then i got used to it.. The 32 oz is about 3 cups for me.. Should i consume 32 oz of this? I dont have maple syrup with me and is substitute it with honey..
@Aura,
Glad to hear this mixture is working for you. If you were using 32 oz of this, just continue what you are doing until you see the real result. Using honey instead is fine.
Can i substitue lemon to lime? Im excited to try this out as i tend to be really bloated. Has anyone you know tried this and lost inches off their waist?
Thank you
@Aura,
Yes, you can substitute the lemon with any citrus fruit.
@sneha you NEVER add salt to a detox drink. Salt makes you retain water and bloat.
can a little salt be added to the mixture……will it still have the same effect ?
@Sneha,
Never tried adding salt on this mixture. But why you wish to add salt then? Is it to offset the taste?
OMG! I SERIOUSLY NEED THIS THANK YOU SOO MUCH! But how you felt, I’m inda skeptical how will the concoction taste lol
Is it safe? And how can i tone my flabby arms?
is dis drink shld be taken early mrng in empty stomach?
Good mor I wan to reduce belly tight and hip too.pls tel remedy and which you said for reduce belly the ingredient the name of Cayenne is I cant understand tel in alternative. Am a chennai.
@Nisha,
You can substitute cayenne to chili powder but make sure to add them gradually according to your body tolerance.
how come u don’t have a email link
@Raquel,
I’m still working on the email list and soon it will be available. thanks.
Or are you talking about the email contact info? You can find it on top menu.