If you’ve ever dealt with a migraine, you know that they are extremely painful. They last longer and come with more pain than regular headaches do.
When you have those first symptoms of a migraine, you definitely want to do something to prevent the terrible pain of a migraine.
Many individuals try using over the counter medications, such as Excedrin Migraine, to treat their migraines. However, this medication was part of a recent recall.
While it does help to relieve migraine pain, this remedy has many potential side effects to consider.
Although you definitely want fast relief from your migraine, you may want to consider some natural options. Natural remedies come with fewer health risks than medications do.
If you’re dealing with a migraine, give this natural remedy a try. It will reduce pain in 20 minutes or less. It’s also a great remedy for high blood pressure as well..
Wring out excess water and then apply compresses to the neck, forehead, and around your ears. For the best results, make sure you lie down for a bit to let the compresses work.
Sometimes high blood pressure and swelling is caused by high salt intake.
However, the salt compresses actually help to eliminate excess fluid from your body. You can also use this remedy to treat your swollen feet.
Calleigh is passionate about inspiring others to a healthy living and encourages to re-discover their lifestyle. Her keen interest in health shines through in her written work on DIY skin care, beauty tips, healthy and active lifestyles.
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