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You are here: Home / Beauty and Style / Lower Blood Pressure and Relieve Headaches with This Simple Remedy

Lower Blood Pressure and Relieve Headaches with This Simple Remedy

12/14/2014 by Calleigh

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If you’ve ever dealt with a migraine, you know that they are extremely painful. They last longer and come with more pain than regular headaches do.

When you have those first symptoms of a migraine, you definitely want to do something to prevent the terrible pain of a migraine.

headache-1

Many individuals try using over the counter medications, such as Excedrin Migraine, to treat their migraines. However, this medication was part of a recent recall.

While it does help to relieve migraine pain, this remedy has many potential side effects to consider.

Although you definitely want fast relief from your migraine, you may want to consider some natural options. Natural remedies come with fewer health risks than medications do.

If you’re dealing with a migraine, give this natural remedy a try. It will reduce pain in 20 minutes or less. It’s also a great remedy for high blood pressure as well..

You’ll Need:

  • some gauze or fine cotton fabric (This material will be used as a compress, so if you’re using gauze, layer it so you can make a compress that is the size of your forehead. Make several compresses so you have enough to place compresses on your neck as well.)
  • salt

  • Take about 8.5 oz/250 ml of hot water (60-70°C) and dissolve two teaspoons of salt in the water. You’ll have a nice 8% salt solution.
  • Use warm water to wash your neck, ears, and the forehead. Soak your gauzes in the salt solution you have made.

    Wring out excess water and then apply compresses to the neck, forehead, and around your ears. For the best results, make sure you lie down for a bit to let the compresses work.

  • While you may feel some fast relief, make sure you leave the compresses on for about 20 minutes. After you take off the compresses, make sure you rinse the area to remove the salt.

Why does this simple remedy work?

Sometimes high blood pressure and swelling is caused by high salt intake.

However, the salt compresses actually help to eliminate excess fluid from your body. You can also use this remedy to treat your swollen feet.

Filed Under: Beauty and Style, Health Topics, Natural Remedies, Women Interest, Women's Health

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Comments

  1. Baljinder says

    05/19/2015 at 8:17 am

    Can I use the above remedy even in low blood pressure. As I m usually detected of low blood pressure. But headaches are quite often for me and I use Dispirin which relieves it after sometime. Thk u

  2. mansi says

    01/24/2015 at 9:13 am

    how exactly does this help migraine? I have been suffering from it for almost 5 yrs now.Can u provide other remedies for it.

  3. tammy says

    12/27/2014 at 9:55 am

    hi seen your salt soaks and it says it helps swollen legs also –do you still apply on forehead or where???????

  4. Aisha Hashmi says

    12/15/2014 at 8:00 pm

    Can we soak our feet ???? in warm salty water to lower our blood pressure? 2ndly some1 said eating a garlic clove also lowers it? Is that true?

    • Calleigh says

      12/16/2014 at 11:48 am

      @Aisha,
      You should read my post here about why you should eat raw garlic == https://beautytips4her.com/why-should-you-eat-raw-garlic-daily-garlic/
      Also read my post here about soaking your feet : https://beautytips4her.com/spa-day-saturday-detoxing-foot-soak/

  5. varsha says

    12/14/2014 at 11:28 pm

    Useful tip

  6. maimuna nahid says

    12/14/2014 at 11:23 pm

    Hai mam my mother is 38 she is having piles so tell me solution

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