If you’re like most people, when you get a headache, immediately your grab a bottle of over the counter medicine, such as aspirin or ibuprofen. While it may get rid of your headache, it also comes with some side-effects.
Tired of getting blisters on your heels when you go running, walking or hiking? The way you tie your shoes can change the outcome of the run, leaving your shoes tight and your feet blister free.
If you’ve ever followed the Ayurveda medicine, you’ll see how it focuses on wellness, rather than treating the symptoms of illness. That’s what I use when it comes to skin care.