Post from: beautytips4her.com
Since the skin around your eyes is so delicate, sensitive and thin, it’s important to treat it carefully. One common problem people deal with is dark circles under the eyes. However, these circles may appear for a couple of different reasons.
Two different types of dark circles exist. Some include dark pigmentation along with blood vessels showing up under the eyes. Others are simply a darkening of the skin’s pigmentation.
Lack of Sleep Usually Isn’t the Problem
One common misconception about dark circles is that lack of sleep causes them. However, in most cases, lack of sleep isn’t the cause of those circles. I know that when I was a kid, many people noticed my under eye dark circles and thought I was tired. However, a lack of sleep wasn’t the problem at all. Most adults even think that under eye dark circles are caused by a lack of sleep.
Natural Remedies For Dark Under Eye Circles To Minimize The Appearance
If you’re ready to banish those dark circles, try some of the following remedies. If one doesn’t work, don’t give up. Try another remedy.
1Remedy #1 – Mint Leaves
To deal with dark circles, crush up some mint leaves. Then, apply the crushed leaves to the under eye area. It should help to reduce the under eye circles.
2 Remedy #2 – Potato Juice or Slices
Try applying some potato juice or potato slices to your eyes. It not only helps banish those circles, but it helps relieve swelling around the eyes too.
3Remedy #3 – Increase Hydration
If you’re not getting enough water, dehydration will make dark circles more visible. Dehydration often affects the sensitive skin under your eyes too. Start drinking more water and you should see an improvement.
4Remedy #4 – Topical Vitamin E
Vitamin E can be applied to the dark circles as a natural treatment. Squeeze out the vitamin E oil from a capsule and apply gently to the circles. It should help reduce the appearance of the under eye circles.
5 Remedy #5 – Reduced Salt Intake
If you’re taking in too much salt, water retention may occur, resulting in bags under your eyes that make those circles look worse. While it’s important to get enough salt, too much is a problem. Make sure you’re not eating more than the recommended amount of salt daily.
6Remedy #6 – Topical Application of Vitamin C, K, E or A
Creams that include important vitamins, such as vitamins C, K, E and A, are prevent to help treat dark circles effectively. For the best results, use these creams a couple times a day.
7 Remedy #7 – Increase Sleep
Yes, lack of sleep doesn’t cause those dark circles, but failing to get enough sleep can make the circles look worse. Make sure you’re getting 7-9 hours of sleep each night, depending on your body’s unique needs.
8Remedy #8 – Cold Tea Bags
Steep tea bags and refrigerate them. Once they are cool, place them over the eyes for 15-20 minutes. They’ll help remove those circles and they’ll eliminate under eye bags as well.
Try these natural remedies and enjoy banishing those circles. Let us know about the results you see.
Treat The Cause
Since many different factors may cause dark circles, you need to treat the circles by figuring out the cause. If you don’t know what is causing your under eye circles, you’ll have a tougher time figuring out what you should do to treat them. Here’s a look at a few of the common causes of these dark circles.
The Most Common Causes Of Dark Under Eye Circles:
- Cause #1 – Nutritional Deficiencies
Nutritional deficiencies, such as vitamin or mineral deficiencies, are a common cause of dark under eye circles. Since the skin is your body’s largest organ, deficiencies may have a big influence on your skin’s overall health. Some of the vitamin deficiencies that may cause dark circles include deficiencies in vitamin D, vitamin E, vitamin K and vitamin B12.
- Cause #2 – Allergies
Allergies, which cause nasal congestion, are probably the most common cause of those under eye dark circles. Even minor congestion will result in darker, larger veins in the area, making the skin under the eyes look darker. Both environmental allergens and food allergies may cause this problem.
- Cause #3 – Liver Problems
The liver is responsible for dealing with toxins in your body. However, if your liver isn’t functioning properly, it may not effectively eliminate toxins in the body the way it should. This could leave you dealing with those dark circles. Many people find that detoxification and cleanses often help improve the appearance of dark circles.
- Cause #4 – Heredity
In some cases, heredity causes those dark circles. Sometimes you may inherit thin eyelid skin, so the veins show up easier, making the area appear darker.
Of course, while these are some of the common causes of dark circles, it still can be difficult to figure out exactly which problem is causing those under eye circles. This means that natural remedies can come in handy, allowing you to reduce the appearance of dark circles.