Drop 2 Inches on Your Waist with This Powerful De-Bloating Drink

by Calleigh

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It is never a good time to start drinking as this is hardly a solution for any problem, unless of course we are talking about this powerful de-bloating drink potion. The problems it addresses are just as diverse as the benefits and that is why I can’t overstate my satisfaction and couldn’t recommend it more. All the ingredients that you need are conveniently available at home or at nearby convenience stores, so you won’t have to go to great lengths to prepare it yourself.

Drink Your Belly Bloat Away

A powerful mix of turmeric, ginger, lemon and cayenne turn an otherwise mundane drink into a magical potion that you should consumed on a daily basis. Surprisingly, the effects are self-evident and after just 4-5 days of drinking the concoction, I feel lighter and lost an inch on my waist as a result.

I make this de-bloat drink and sip 4-5 glasses everyday ever since and now I’m a believer, I just can’t stop. I have a tendency to get tummy bloat but after I started drinking this drink, I noticed my tummy looked more flat. I guess the frequent trips to the loo to widdle/pee helps to get rid of those excess water and toxins that our body had stored up.


To be honest, I was skeptical at first on how the mixture would taste like but after a couple of sips, my taste-bud got accustomed to it. It’s not actually a yummy taste but I love this potion and will continue drinking it. It is a win-win situation, because on one hand you will feel more energetic and enjoy life at its fullest, while everyone around you will also notice your resurgence and compliment you.

Ingredients You’ll Need:

  • half tablespoon of ginger powder
  • half tablespoon of turmeric
  • half tsp Cayenne (depending on how much heat you can handle)
  • 5 Tbsp lemon juice
  • Maple syrup or Stevia to taste (but this is optional)
  • 32 oz. warm water

If you prefer a much stronger taste, you can opt for the 1 tbsp each ratio for turmeric and ginger.

Simply add the lemon juice and the spices to 32 oz warm water and give it a good stir to mix thoroughly. If you have zero tolerance for the sharp flavor or spiciness of the mixture, you can add some maple syrup or Stevia to make the taste less intense. The ingredients settle on the bottom so, give it a good stir/shake before drinking. Consume the mixture the whole day not in one shot. The 32 oz of water is equivalent to 4 glasses.

There is more than meets the eye about this magical potion, as it has de-bloating properties and is a brilliant remedy for those who are trying to get rid of toxins. What’s the point of purchasing prescription or over-the-counter drugs in an attempt of purifying your body, when you don’t know for sure that the medicine doesn’t have side effects? On the other hand, there is no risk in drinking even four or five glasses per day of this tasty juice.

Leave me a comment and let me know what you think, if you tested this out.


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{ 298 comments… read them below or add one }

Divya March 17, 2014 at 4:30 am

After how many days can I get result.how many kgs can I loss for one month.iam suffering with hypothyroid problem.ihave lose 5 kgs.

Divya March 17, 2014 at 4:32 am

After drinking one month how much weight can I have a chance to lose weight.ihave lose 5kgs iam suffering with hypothyroid problem.my present weight is 62

Naina Sachdev March 17, 2014 at 5:10 am

Hello mam….plz u can understand this in hindi or translate. B coz i wznt to try rhis but i can’t understand . How can i make this shake. Plzz reply in hindi plz

rani March 17, 2014 at 5:34 am

What is name of cayenne in Hindi and Urdu

alka gupta March 17, 2014 at 5:36 am

I m 46 thyroid n allergic asthmatic my cycle is very irregular put on 14 kg past 4 yrs kindly help me l m very much depressed by weight I m very conscious I go to gym … now I m unable to work hard please please help I want to be fit thanks

vanessa March 17, 2014 at 5:42 am

What is the age limit on this drink??? Can i give it to my 8 year old daughter

Elena March 17, 2014 at 10:46 pm

A teaspoon of plain yellow mustard will reduce bloat almost immediately.
Unbelievable for acute symptoms snd works well for heartburn too.

simar kaur March 18, 2014 at 10:16 am

@ rani — laal mirch (in hindi)

simar kaur March 18, 2014 at 10:17 am

@ rani — laal mirch (in hindi)

@ Naina sachdev– may i help you with translation?

Parvin Akter March 21, 2014 at 8:58 pm

If i use ginger juice then how many table spoon i should use…please reply thank you

tejaswi March 21, 2014 at 9:50 pm

32 oz water means where can we get r can I take lukewarm water???????plz rply Mam.

asun March 21, 2014 at 11:18 pm

hello.mam i am 24 years old and had a problem of jaundice for couple of years which made my white of eyes totally.yellow now i want my white color back to eyes can you help me.in this with home remedy without side effects….thankyou..

Amrinder Grewal March 22, 2014 at 12:54 am

Plz tell me the name of oll d ingredients in hindi or pubjabi

Hajara March 22, 2014 at 2:58 am


Can we use fresh pound ginger instead of ginger powder? Also, is the turmeric you mentioned the usual one we use for cooking?

pooja March 22, 2014 at 10:25 am

whts is cayanne?

pooja March 22, 2014 at 10:26 am

Can i use black pepper

lavanya March 22, 2014 at 10:53 am

Pls let me know how long i need to take to see the results?

Calleigh March 24, 2014 at 12:35 pm

Fresh is good.. sure you can use it

Calleigh March 24, 2014 at 12:40 pm

You need to drink one glass of warm water before breakfast and the rest (leftover) you can store in the fridge for whole day consumption (like lunch and dinner)

Calleigh March 24, 2014 at 12:41 pm

Half tbsp of ginger is fine.. but really depends on your taste as you can adjust the ingredients.

Rohini April 7, 2014 at 2:09 am

Can we use dis drink without losin the overall weight?i jus wan to reduce it frm my tummy

Padmaja April 7, 2014 at 2:21 am

Cayenne means what can we get this in India

Chicty April 7, 2014 at 2:33 am

Can you eat meal while doing this?

izabella everlove April 7, 2014 at 3:05 am

pls wats another name for turmeric

izabella everlove April 7, 2014 at 3:16 am

we dnt hav turmeric in my country can u pls giv me another recipe that i can use to get a flat tummy

Judy April 7, 2014 at 3:33 am

Can i use honey or sugar insted of maple syrup or stevia?

Harnoor Saini April 7, 2014 at 7:09 am

I want to loose weight in a month ..can u advise something dat will have some sudden effect..

Valechaneelam April 7, 2014 at 7:17 pm

Spl. Tell me subtitute for lal mirch

Calleigh April 7, 2014 at 9:27 pm

Loosing weight for a month is easy if you have discipline and determination. If you consume 1200-1500 calories only and exercise regularly, for sure you are going to drop the extra pounds
couple with detox drinks I have posted here..

Calleigh April 7, 2014 at 9:35 pm

Use raw honey if you have one available.

Calleigh April 7, 2014 at 9:36 pm

Yes, you can eat your regular meal but don’t overeat.

Calleigh April 7, 2014 at 9:37 pm

Cayenne means red chili pepper

thana April 8, 2014 at 5:50 pm

can we use honey instead of maple syrup or stevia???

Calleigh April 8, 2014 at 6:01 pm

Sure, you can use honey but its better to use raw honey instead of store-bought honey because most;y, they are made of high fructose syrup.

seema April 9, 2014 at 1:40 pm

in hw mny days wil i loose 2 inches on my waist n cn knw hw to loose tummy plzz help me

jyoti April 15, 2014 at 7:32 am

Wat z cayenne?can u tell in hindi..

Thea April 15, 2014 at 10:24 am

What will happend if you stop drinking this?

nutan sharma April 15, 2014 at 12:06 pm

Hi.. my face is already flat n don’t want more flat trying to darken d jawline plz help n if i drink ds shake thn my face will also get slimmer..So tell me somthng so that I cn reduse tummy n little bit excess fat frm body only. N I also hv yellowness in eyes cz of jaundice plz suggest somthng for it alsoo… thnx

shonali kundra April 15, 2014 at 12:16 pm

is detox recipe safe or ny side effects r Der?

Calleigh April 15, 2014 at 1:29 pm

No, there’s no side effect because we are using natural ingredients

Amna April 15, 2014 at 4:22 pm

Ingredients Translated in Urdu
5 khanay k chamach leemu ka rus
Aadha khana ka chamach haldi
Aadha khane ka chamach adrak ka powder
Aadha chaye ka chamach surkh mirch powder
1 liter (4 glass) garam apni
Zaiqay k liye shehed (lazmi nhin)

Aqeehaliq April 20, 2014 at 12:23 pm

Hi,I m breast feeding mom.i wanna reduce my wait n is der anything for lactating mom

pinki singh April 24, 2014 at 4:44 am

Hi, I m suffeering from Thyroid. So will it work in my problem

zinny gupta vig May 4, 2014 at 7:18 pm

Hi Calliegh thank you very much for posting this awesome detox drink …… dear I wanna know : it should b taken on empty stomach or we can have our regular tea before this ……..I appreciate your gesture …..

neeraj May 5, 2014 at 10:35 am

hello mam kitna ek time main peena hi

Calleigh May 5, 2014 at 1:46 pm

You need to drink this with empty stomach (before breakfast)

hani May 8, 2014 at 12:06 pm

Can nursing motheer use it? Reply me soon

Aliza May 9, 2014 at 1:23 am

i have started to drink this water today. have taken 1 glass in morning and second in noon. other water is for after noon and evening. lets see after 5 days. wish me luck

Aliza May 9, 2014 at 1:55 am

For how many days i have to drink this?

Calleigh May 9, 2014 at 5:25 pm

Sorry, I dont recommend this drink if you are lactating.

fatima May 20, 2014 at 7:47 pm

Mam,my stomach gets loose whenever i use lemon in such kind of weight loss,ihv only tummy not 2much weight,what should i do?kindly must reply

faiza salman May 21, 2014 at 8:28 am

O amna thank u so much baby

aasma shrestha May 24, 2014 at 1:45 am

wil dis really work??m 24 n my belly n waist has bcme so big lyk a bolloon….if i wil drnk this in how many days i cn get my tummy flat?

daliah May 31, 2014 at 8:15 am

I’m breast feeding there is no harm on my baby if I use this juice??

Harini.K May 31, 2014 at 10:25 am

Hello madam,

Last 1 week im using Apple vinger + Honey in warm water in empty stomach .can i Use this also …i wnt get any side effect.pls suggust me.

emma May 31, 2014 at 12:48 pm

Can u plz upload a video for this drink??

Calleigh May 31, 2014 at 6:43 pm

@Harini K,
You can use both, just alternate drinking this drink

Calleigh May 31, 2014 at 6:44 pm

Sorry, I dont recommend drinking this drink if you are a lactating mom.

mounika June 1, 2014 at 3:09 am

Is this a perminent solution for weight loss,,,,or is there any limits of takeing this..

sehajpreet June 6, 2014 at 9:08 am

these ingredients are hot in themselves, it produces heat in the body, and the weather of our city is very high, so is it ok to drink this detox drink in thi type of weather? is there ny harm inthe body or not? plz reply

sonika June 6, 2014 at 9:17 am

Mam..,Kindly explain we make this drink in morning and add warm water at the time to drink

snehal June 6, 2014 at 9:39 am

befor breakfast i will take this drink warm bt remaning mixtur will take cold or warm?plzzzzzzz plzzzzz rep it’s urgent

Calleigh June 6, 2014 at 12:23 pm

Yes, you can do that.

Calleigh June 6, 2014 at 12:24 pm

These are all natural ingredients. so its fine to drink.

mel June 8, 2014 at 1:48 pm

Can I drink it cold or do I have to warm it up? Has a very spicy wierd taste how long till I see results thanks I will tell you about the results soon thanks for sharing :)

vandana June 14, 2014 at 6:45 pm

Where can I find stevie and cayenne powder?

Aman Arora June 14, 2014 at 11:11 pm

Maple syrup or stevia means honey?

Calleigh June 15, 2014 at 12:32 am

HONEY is totally different.

Calleigh June 15, 2014 at 12:33 am

Find them at your local supermarket. the cayenne powder can be found at the spices section

firdaus jahan June 15, 2014 at 1:25 am

Thank u so much..I vl try this frm tom only…

divya June 15, 2014 at 7:18 pm

Did i use ginger syrup instead of ginger powder

uma June 15, 2014 at 7:32 pm

how much I drink it in a day…….

Calleigh June 16, 2014 at 12:42 am

Fresh ginger juice is the best of course

sonia June 21, 2014 at 10:25 pm


I have pimples on my face.so just a question will i get pimples on my face if i ll have this spicy drink?Or is it ok if i ll take this?

shel June 24, 2014 at 9:05 am

Can i add salt to this recipy ?

ycon July 3, 2014 at 9:53 pm

Can i use calamansi juice instead of lemon juice? Is it ok?are the result would be the same?

Calleigh July 4, 2014 at 10:58 pm

Sure, you can use calamansi instead of lemon

Megha July 31, 2014 at 12:57 am

I have ideal body weight, I don’t want to reduce my figure or weight . I just want to reduce my belly fat . Do this drink is helpful ??? Please reply

rajesh nainani July 31, 2014 at 4:40 am

What is stevia in debloat drink

samm July 31, 2014 at 6:34 am

Hi, i used to drink warm water with lemon before breakfast. Almost 2 months im drinking it but i dont see any changes. Which one is the best? this way which i used to drink or this one with turmeric,cayenne,lemon & ginger. Shall stop using the other one and drink the new one instead?, Pls advice…thanks..

Calleigh July 31, 2014 at 10:33 am

You can alternate any drink that you have. Also, the results will vary depending on the lifestyle and eating habits.

Calleigh July 31, 2014 at 10:34 am

Stevia is like a sugar substitute to offset the taste. You can use raw honey instead.

Shubhra August 3, 2014 at 7:23 am

Is it necessary to add cayenne.

Calleigh August 7, 2014 at 2:57 pm

Cayenne is one of the main ingredients here to accelerate your metabolism.

swati August 9, 2014 at 11:52 pm

Can I use salt?plz reply

gulshan ara August 10, 2014 at 2:20 am

I love dis page
nice tips
keep it up

pooja sharma August 10, 2014 at 2:36 am

What should be the temperature of dis drink while drinking? Do we have to heat it after taking it out of refrigerator?

Karishma August 10, 2014 at 8:57 am

Cayenne in Hindi is called lal mirchi powder.

Calleigh August 10, 2014 at 7:08 pm

You can drink it warm or cool. No re-heating needed.

Calleigh August 10, 2014 at 7:09 pm

No salt added on this mixture.

Pari August 16, 2014 at 6:14 am

Can you pls help me Where to store this mixture
At room temperature or In fridge???

Aldrinah Brand August 16, 2014 at 6:14 am

Can you recommend something for breastfeeding mothers we also want to loose the baby fat

Calleigh August 17, 2014 at 11:38 pm

@Aldrinah Brand,
Its hard to recommend if you are breastfeeding, as anything you ingest, will be ingested by the baby as well.

Calleigh August 17, 2014 at 11:39 pm

Store this mixture in the fridge.

Pinkey September 25, 2014 at 3:03 am

Guys have any experience to this drink. If yes than plz tell me. It’s very important for me bcoz I need it. I started this drink. So plz reply.

bhagyashri November 16, 2014 at 4:49 pm

Can I use red chilli powder instead of cayneen

Calleigh November 16, 2014 at 8:22 pm

Yes, you can use chili powder instead of cayenne.

pooja bhardwaj January 9, 2015 at 1:32 am

mam i used lemon ; honey with warm water…nd i lost some weight also..bt as i left do so my weight increased just double of what i lost…so can u suggest me what to do..plz inbox me

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