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Many of us are unaware of the important link between digestive system disorders and diseases such as cancer, arthritis, lupus and even diabetes, just to name a few. ‘You Are What You Eat’ is all too true, and many allergens (including skin issues) have to do with what we’re eating, and when. Overeating, eating unhealthily as well as incorrect food combining all contribute to poor digestive health.

Your Lifestyle And Digestion

Most of us live a fast-paced lifestyle and hardly have time for anything when that annoying alarm clock goes off in the morning, except get dressed and head straight out the door. This however, can be detrimental to your health. It’s funny because most of us know this, but because we aren’t physically ill, believe that it’s okay and continue to live this way from day to day.

  • Just because you feel okay and appear to look okay on the outside doesn’t mean that everything is functioning as it should, in fact you would probably be surprised at the turmoil going on inside your body.
  • Living this kind of fast-paced life for many years without any real regard to your health where nutrition is concerned can lead to all sorts of problems later in life and can even lead to the more serious diseases such as cancer.
  • It’s a fact that the stomach of almost everyone from the age of two and up is in a permanently ‘shocked’ state because of the chemicals, processes, and growing methods of the foods we consume today. This means that the digestive system is no longer working as it was meant to due to constant abuse by foods our body can’t properly digest. The more you return to organic, healthy, and minimally processed food with minimum travel time, the healthier you and the planet will be!

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